Naturopathic Approches to Anxiety and Depression

Learn how to mitigate your anxiety and depression through some simple tips. Dr. Kandis Lock will discuss how your lifestyle impacts your mental health. She will cover how a lack nutrition and food habits can lead to disturbances in your body's balance, how nutrient deficiencies play a role in emotional state, and how stress plays a role in anxiety and depression.

Please call Nancy, Lisa or Anastasia to reserve your spot at 613.225.3339.